Ability - Flare Command
Once during your turn (before your attack), you may discard a Fire Energy attached to this Pokémon. If you do, switch 1 of your opponent's Benched Pokémon with his or her Active Pokémon.
[1RRR] Inferno Onrush (110)
[1R] Live Coal (20)
This Pokémon does 30 damage to itself.